5 Wild Medicinal Plants in Nipmuc Country that You Can Use Everyday

None of the plants below are native to Nipmuc country but they are all found everywhere and I use them regularly when making, using, and giving away plant medicine. Plantain Plantain is #1 on this list because it’s my favorite medicinal plant and its available everywhere. It is NOT native to the Americas, the colonists brought it over from Europe. As someone who works with … Continue reading 5 Wild Medicinal Plants in Nipmuc Country that You Can Use Everyday

Creating an Herb-Infused Oil

Infused oils are easy to make and can be used to make many things including salves, lotions, and lip balms. Follow along with me to make rose infused oil. In six weeks, when the oil is ready, we will use it to make the best body butter ever. Ingredients Dried rose petals – You can dry them yourself from flowers not sprayed with pesticides or … Continue reading Creating an Herb-Infused Oil

Syrups & Elixirs & Tonics, part 1

Syrups, elixirs, and tonics are my favorite herbal preparations to make and gift. I also keep a few on hand for myself. This is how I define these three concoctions. Syrup – Made with herbs, water, and sugar (or honey) Elixir – Made with herbs, water, honey (or maple syrup), and alcohol Tonic – Made with herbs, honey, and vinegar. Making a Syrup There are … Continue reading Syrups & Elixirs & Tonics, part 1

Fall Foraging

I visited the Norcross Wildlife Sanctuary a few times this past fall. Norcross exists on traditional Nipmuc homelands and, as a Nipmuc woman, I possess the ancient right to forage there. Our women’s group also visited one day to gather cranberries and cedar. During my visits, I gathered medicinal plants to be added to teas and salves. I also gathered cedar for ceremonial use. I … Continue reading Fall Foraging